What We Had For Dinner- Spaghetti Squash and Meat Sauce

We have eaten spaghetti squash a lot, even before Stimulock, but it always seemed to have a "crunch" texture that I didn't care much for. Last nights dinner was a different story. I saw the "Crock Pot Spaghetti Squash and Meat Balls" on the Pinterest Stimulock Page and I had to try it.

Who doesn't like an easy crock pot meal?

What You'll Need:
Stimulock Protocol Spaghetti Sauce
1LB - Ground Turkey/Beef (we are turkey eaters)
1 - Spaghetti Squash
Crock Pot

Cook your ground turkey/beef - we like to add seasoning to ours like garlic
Cut your Spaghetti Squash in half (right down the middle - NOT long ways)

 

Place Meat, Sauce, & Spaghetti Squash in Crock Pot
* add a little water if needed but be careful not to add too much
 

Turn on low for 10 hours (we were headed to work)
       * Turn in on High for 4 hours if you are making it from home and not leaving

 

When the time you choose to cook it is up, remove the spaghetti squash and scrape out the spaghetti like noodles inside.

Measure out half a cup of spaghetti squash, half a cup of sauce, and 5oz of meat.

Tada! Dinner is served & the spaghetti is SUPER tender, NO CRUNCH! YES! Success :)





Do you like our "Fine China? - AKA Paper Plates ;)

It was so yummy. We had enough left over for both of our lunches today, and it was great warmed up as well! This is the ONLY way we will be having spaghetti from now on. The days of cooking spaghetti squash in the oven are O.V.E.R.