Size 6!!!!

Long story short - 

All my jeans are like WOAH saggy. So I decided to just go and get some new jeans at Marshalls today after work. 

Tried on the 8's...too big. 

Was fearful about trying on the 6's and them being too tight and me getting discouraged and so on...but I went ahead and tried them on. 

Much to my surprise - THEY FIT!!!!!

I wanted to be 100% sure that I could fit in a six for real, so I tried on a few different brands. 

Yall, I walked out of the store with 3 different brands of size 6 jeans!!!! 

I did it yall!!! I did it!! I'm so excited!! 

I'm still going to continue on the journey and who knows, I might one day be a size 4! Until then I'm elated to be strutin my stuff in a 6! 

Photo I sent my sister and my friend Karey! 

Quick & Easy Meal

My husband and I are two of the busiest people we know. Always in and out of our house, very few nights where we don't have anything to do, and we love it. Yes, sometimes we get a little worn out, and yes we have to say no to a lot of things in order to say yes to the things that are most important to us. So as you can imagine, most nights we scramble for an easy quick protein and veggie idea for supper.

Pre-made hamburger patties are one of our go to proteins. We get the frozen package of 85% Lean Ground Beef from Aldi (In the freezer section - not with the other meat) and we know that roughly two equal 5oz once cooked. 

We slap 4 of those puppies on the George Forman Grill with a little seasoning and wa-la, 5 minutes later supper is served! 

We serve the patties with salsa (counts as some/all of your veggies depending on how much you eat), or mustard, for dipping, and we choose a quick raw veggie idea for the fast nights like, cucumbers, squash chips, zucchini chips (dipped in the salsa - YUM-O), or, cut up tomato slices. It all depends on what we have in the fridge. Then for our leafy greens, if still needed for the day, we do a green smoothie or we create a salad. 

Living a busy life doesn't have to make your Stimulock journey unsuccessful, or if you haven't yet decided to begin the Stimulock System, don't let having a busy life hold you back from reaching your health/weight goals!

I have a lot of good ideas for quick easy meals, that we use weekly. I plan to post about as much of them as I think to, but if you need them sooner rather than later, comment below or ask your practitioner; that's what they are there for after all! 

(Beef Burgers we use are right in the middle under "Grill Central" in the blue bag)

Bye Y'all! 

Health Food = $$$$$$

I would venture to say that most of us believe the false truth that eating healthy is too expensive. I say "false truth" because it sounds nicer than saying "lie"...but that's what it is, it's a lie. 

NOW, don't get me wrong, I'm a cheap-o at heart and I, like many of you, would rather get the $1 chicken sandwich vs. the $7 salad at a fast food restaurant. Who could really blame us?! 

However I am here to inform, and brag just a little, about how cheap we got two weeks worth of groceries (for 2). 

We got 

2lbs of ground lean beef

2 packages of lean pork chops (6 chops in each)

2 bags of boneless skinless chicken breast

1 bag of apples

1 bundle of Cilantro

3 Limes

Dozen Eggs

Minced Garlic

4 round steaks

Bag of yellow onions

Zucchini

Squash

Cucumbers

bag of shrimp

Head of Cabbage

2 Lemons

Case of Waters

K-Cups (coffee)

Celery 

ALL for $65! At none other than my favorite grocery store......ALDI.

If you don't have an ALDI in your hometown, I'm SO sorry, but ALDI to me is the bomb.com. 

Making healthier decisions at the grocery store doesn't always have to break the bank. We just have to be smart about where we shop and what we can make with the foods bought that will last the longest! 

With the ingredients above and some I already had I can make

-Chili

-Lime Cilantro Soup

-Shrimp Scampi (zucchini) pasta

-Pork Chops w/ caramelized onions on top

-Grilled/Baked Steak

-Cinnamon Stevia baked apples (recipe coming soon)

-Cabbage Scramble  (recipe coming soon) 

and a whole lot more! 

What are your tricks for getting healthy food for cheaper? 

$20 Off Starter Kits!

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Email me at kayla.stimulock@gmail.com for more info!! 

** money back if protocol is not deviated and journal can be presented 

6X26 Goal Update && A Selfie :)

Hello!! Took my first "selfie" on my new iPhone 6+ JUST for you!! :)) 

Sorry I haven't updated about my 6X26 goal! I've officially been 26 for a week today and I'm happy to report that I DID fit in a six. However it wasn't comfortable orrr flattering, so back to protocol I go after my birthday trip to New Orleans and my new goal is to be a size 6 (comfortably) by our trip to San Fran in 1 month. 

I can totally do it!! I promise to update more often during my next journey towards my goal! 

Some of you may be asking, "aren't you upset that you didn't fit comfortably in a six by your 26th? I mean wasn't that your goal?" To those of you that might be thinking that, my answer to you is I am beyond proud of how far I came in such little time. I feel like a million bucks -- I just happen to still be a million bucks that is wearing a size 8 baggy jeans because I refuse to have a muffin top in a 6. :) 

I have a ton of energy, I feel awesome, I'm craving HEALTHY food - so to me it's a win win! 

It's always important to be proud of yourself in my opinion. So I am! Now time to focus on getting there for this next goal!! 

Talk to talk soon! I'm working on some new recipes for yall!